当前位置首页电影《爱情鸟论坛com高清视频在线观看》

爱情鸟论坛com高清视频在线观看6.0

类型:记录 美国 2024 

主演:杰伊·桑德斯 

导演:Terri Randall 

非凡资源M3U8资源

剧情简介

《爱情鸟论坛com高清视频在线观看》是2024 上映的一部记录 类型的影视作品,  NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.

猜你喜欢

影片评论